The spin-off series of The Island with Bear Grylls is back on our screens as part of a charity campaign for Stand Up to Cancer UK . Celebrity participants are left on a remote uninhabited Pacific island  for 4 weeks with only limited water, some basic tools and training.

Dan Wilkes  really enjoyed working on the series.

See the Stand up to Cancer website to donate http://www.channel4.com/programmes/stand-up-to-cancer

Channel 4, Tuesdays 9.15pm or see here to catch up on episodes.